12/31/2023 0 Comments Pizza hut pizza calories counterThin N' Crispy Crust is your best choice followed by the Hand Tossed Crust. The thinner, the better if you're looking to reduce calories and/or carbs.Īvoid the stuffed (with cheese) crust and the thick crust Pan Pizzas. In the meantime, here are some helpful hints: You can use an interactive calculator to analyze your Pizza Hut menu options. Know what you're eating! A Pizza Hut Nutrition Guide is available on the official website. What's a poor, health conscious, waist-watching, pizza lover to do? The numbers rival those of a Quarter Pounder with cheese.ĭo you ever wonder, "Why am I having trouble losing weight?" These kind of surprise calories may be your problem! but 2 medium pieces of a Pepperoni Hand Tossed Style Pizza have almost 500 calories, 22 grams of fat, and almost a whole day's worth of saturated fat, with 1280 mg sodium. When you order a medium pizza and "just have" 2 pieces, it seems like you're being moderate! After all, you didn't get the large and you ordered simple Pepperoni, not the decadent Meat Lovers Pizza. 2 Sticks with the Sauce have more calories than a Wendy's Chocolate Frosty. Skip the Dessert Cinnamon Sticks with the White Icing Dipping Sauce.If you must dip, use the breadstick sauce, not a fatty dressing.Each breadstick is the equivalent of eating 2 slices of bread with a little smear of butter on top.Why don't they just ask, "Would you like some bread to eat with your bread?" One thing I've never understood ( meet me) is the concept of eating breadsticks with pizza. ![]() A good rule of thumb: water first, salad second, pizza third. Eat some salad before eating your pizza.If you are a smaller person or not very active, an entire personal pan pizza is probably too much.A slice of large pizza will cost you ~350-550 calories, depending on the type of crust and toppings.A slice of medium pizza will cost you ~200-400 calories, depending on the type of crust and toppings.If you'd normally order a large.order a medium. Decide ahead of time how many slices you will eat.Pizza Hut Nutrition Guide to Portion Control ![]() Q: Which calorie level is most appropriate for me? ( Establish your personal calorie count.)Ģ50-350 calorie menu suggestions could be considered a "mini meal" for a larger or more active person, or a full meal for a smaller person or someone in need of a lower calorie intake.Ĥ00-500 calorie menu suggestions would be appropriate for an average size person or an active smaller person.Ħ00-700 calorie menu suggestions would be appropriate for a very active or larger person. But that's essentially what you're doing when you eat slice after slice of pizza.Įach large slice of Pizza Hut Pepperoni Pan Pizza is similar in calories, fat, and saturated fat to a Double Hamburger from Burger King, but each slice of pizza has 1 1/2 times more sodium than each burger!Ģ slices of any 12" Fit n' Delicious PizzaĢ slices of any 14" Fit n' Delicious Pizza OR 3 slices of any 12" Fit n' Delicious Pizzaģ slices of any 14" Fit n' Delicious Pizza You'd likely be embarrassed to keep going back to the counter at McDonald's and ordering burger after burger. Why else would the Pizza Hut buffet even exist?! How do you know if a medium size pizza is supposed to serve 1,2,4,6, or 8 people?Īnd how could the same size personal pan pizza be the appropriate portion for a small female as well as a large male?Įating slice after slice is expected behavior with pizza. ![]() Nobody orders a second Big Mac by mistake, right? Portion size is clearly defined in the case of a hamburger.
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